Top 28 Affordable Food Shops in Cape Town

Written by

Nicolette de Klerk

in

Our goal is to make sure affordable smart shopping becomes second nature. Bookmark this page and check back often—we update the list regularly to reflect new specials and hidden gems.

Know a secret food shop we missed? Drop us a message!

Happy shopping, and happy saving!

💡 Why This List?

This isn’t just a list—it’s a carefully curated guide to the top 50 food shops near Cape Town where you’ll find pantry essentials, fresh produce, meat, and more at prices that make your wallet smile.

We’ve ranked these shops based on:

  • Price competitiveness
  • Product variety and quality
  • Accessibility (including online shopping)
  • Uniqueness or niche offerings

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#1

Compass Bakery

A Cape Town institution. Sells Woolworths’ surplus bakery stock, including cakes and biscuits, at up to 50% off.

#2

Nibbly Bits

Offers high-quality rusks, biscuits, and snacks at around 50% below retail prices. A local favourite for stocking the pantry.

  • Type: Factory Biscuits
  • Location: Multiple branches in CT
  • Website: nibbly.co.za
#3

Creative Sweets

A paradise for sweet lovers, offering export-quality chocolates, candies, and confectionery at bargain prices.

#4

Nestlé Factory Shop

Find great deals on Nestlé products like chocolates (Bar-One, KitKat), Ricoffy, condensed milk, and cereals.

  • Type: Branded Goods
  • Location: Epping, Cape Town
  • Website: Not available
#5

Rhodes Quality (RFG)

The official factory shop for Rhodes, Bull Brand, and Bisto. Get jams, canned goods, juices, and more at huge discounts.

  • Type: Canned Goods Factory
  • Location: Groot Drakenstein, Paarl
  • Website: rfg.com
#6

Die Visfabriek

Family-run shops specializing in affordable frozen seafood, chicken, and other processed goods.

#7

I&J Factory Shop

A legendary spot for buying bulk frozen fish, calamari, prawns, and other I&J seafood products at unbeatable prices.

  • Type: Seafood Factory
  • Location: Woodstock & Paarden Eiland
  • Website: ij.co.za (Brand)
#8

Berco Seafood

Imports and distributes seafood, offering excellent prices on prawns, calamari, and fish to the public.

  • Type: Seafood Importer
  • Location: Montague Gardens, CT
  • Website: berco.co.za
#9

Fish 4 Africa

Provides fresh and frozen fish and seafood at affordable, direct-from-the-harbour prices.

#10

Texies Seafoods

Famous for fish & chips, their retail outlets also sell a wide range of affordable bulk frozen seafood products.

  • Type: Frozen Seafood Retailer
  • Location: Multiple outlets across CT
  • Website: texies.co.za
#11

Elgin Free Range Chickens

Factory outlets selling whole poultry, portions, and pies directly from the source at reduced prices.

#12

Winelands Pork

A specialized butchery and deli offering a wide range of pork products at discounted factory prices.

#13

Fairfield Meat Centre

A popular, budget-friendly halal butchery offering competitive prices on a wide variety of meat and poultry.

#14

Excellent Meats

A huge butchery in the Northern Suburbs known for its bulk meat packs, boerewors, and biltong at wholesale prices.

#15

Zandam Biltong

A biltong lover’s dream. This factory shop sells biltong, droëwors, and other dried meat products in bulk.

  • Type: Biltong Factory
  • Location: Brackenfell, Cape Town
  • Website: Facebook Page
#16

Looters Food Clearance

Specializes in items near or just past their ‘best-before’ dates, offering massive discounts on groceries.

  • Type: Clearance Warehouse
  • Location: Retreat, Cape Town
  • Website: looters.co.za
#17

Foodeez

Specializes in discounted dry goods, short-dated stock, and clearance deals from major food manufacturers.

  • Type: Clearance Grocer
  • Location: Multiple Cape Town locations
  • Website: foodeez.co.za
#18

The Factory Shop

Discount grocery outlets focusing on bulk staples like cereals, tinned goods, sauces, and cleaning supplies.

#19

Mr No Jokes

Discounted groceries and household goods, offering a wide range of budget-friendly products.

  • Type: Discount Grocer
  • Location: Ottery & Stikland, Cape Town
  • Website: Facebook Page
#20

Komati Foods

An excellent source for bulk wholefoods like grains, nuts, seeds, dried fruit, spices, and health foods at low prices.

#21

Atlas Trading Company

An iconic Bo-Kaap institution. The go-to place for the best quality and prices on spices, herbs, rice, and lentils.

#22

Crown National

A leading supplier of spices, seasonings, and butchery ingredients, with factory shops open to the public.

#23

The Pasta Factory

Sells a variety of fresh and dry pasta, sauces, and other Italian deli items direct from their factory.

#24

Freezerland

Provides ready-made meals, pies, pastries, and a variety of frozen items at low factory markups.

#25

Snoek Wholesalers

Specializes in frozen ready meals, seafood, and samoosas at excellent wholesale prices.

#26

Parmalat Factory Store

Offers clearance deals and surplus stock on a wide range of dairy products. A great stop on a trip to the winelands.

#27

Giant Hyper

A massive, independent hypermarket that offers highly competitive pricing on groceries, fresh produce, and household goods.

  • Type: Independent Hypermarket
  • Location: Brackenfell, Cape Town
  • Website: gianthyper.co.za
#28

Epping Market

The Cape Town Market is the ultimate destination for buying fruit and vegetables in bulk, direct from the source.

  • Type: Bulk Produce Market
  • Location: Epping, Cape Town
  • Website: ctmarket.co.za
#29

Oranjezicht City Farm Market

While a premium experience, it offers farm-direct, seasonal produce that can be cheaper and fresher than supermarkets.

  • Type: Farmers’ Market
  • Location: Granger Bay, V&A Waterfront
  • Website: ozcf.co.za

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